Private Online Yoga & 1-on-1 Sessions
One student. One dedicated matched teacher. A live 60-minute practice shaped around your level, goals and schedule — beginner to advanced, worldwide.
You are matched with a Yog Jivan teacher, and sessions are generally kept with that same teacher for continuity.
Teacher matching available across English, Vietnamese and Hindi, subject to availability.
Start here
Tell us your current level and the times you can realistically practise. We will match you with a suitable teacher from the Yog Jivan team and explain private-session options, scheduling and pricing directly.
Your level, what you want to work on and the times that realistically suit you.
A Yog Jivan teacher is matched to your level, goals and language, and the match is agreed with you.
Your matched teacher guides the full hour live, and sessions are generally kept with the same teacher for continuity.
We do not ask for medical details on this form. If anything about your health affects your practice, tell your teacher before you begin so movements can be adapted.
Direct answer
Private online yoga at Yog Jivan is a live 60-minute one-to-one session with a teacher from the Yog Jivan team. You are matched with a dedicated teacher based on your level and goals, and sessions are generally kept with that same teacher for continuity. Sessions are live on video, available worldwide, and adapted for beginners, intermediate students and advanced practitioners. Pricing and scheduling are arranged by enquiry.
Yoga supports general wellbeing and does not replace medical care.
Every stage of practice
If you already practise, see how intermediate and advanced students use private sessions.
Dedicated teacher continuity
Generally the same matched teacher for continuity. It is the difference between being taught and being known.
Your teacher sees your range, habits and what you are currently working on, rather than starting from zero each time.
What needed more attention last week is picked up again, instead of being explained from scratch.
The same language, the same alignment references and a progression that follows on from where you stopped.
A familiar teacher makes it far more comfortable to say what feels difficult, unclear or uncomfortable.
Personalized online yoga classes
Where most students begin, whatever their age or flexibility.
For students who already practise and want their practice to be sharper.
Slower, breath-led work when that is what your week needs.
Many students arrive with a specific focus — a spine that aches after desk work, or weeks that feel relentless. Our guides on yoga for back pain and yoga for stress support explain how those sessions are usually shaped.
Yoga at Yog Jivan supports movement, breathing, relaxation and general wellbeing alongside medical care where relevant. It is not medical treatment and does not replace advice from your doctor.
Choosing a format
If you are still weighing up teachers rather than formats, our guide to choosing a private online yoga teacher sets out what to ask before you commit.
How private 1-on-1 works
A video can show a posture. A live teacher can see how you are practising and adapt the next step. These seven steps are how a Yog Jivan private practice is set up, taught, reviewed and progressed — from your first enquiry onwards.
Your current practice level, what you want to work on, the times that fit your week, and any limitation or clinician instruction that affects how you move. A full medical history is not required; share only relevant limitations or clinician instructions that affect movement.
A Yog Jivan teacher is matched to your level, goals, language and availability. The match is agreed with you before anything is confirmed.
Your starting practice is shaped around movement, mobility, strength, balance, breath and relaxation — at the level you are actually at today.
A live 60-minute 1-on-1 session with real-time verbal guidance while you practise. Your teacher watches the whole hour and adapts as you move.
An optional short home practice, plus general non-clinical guidance on practice rhythm, sleep routine and everyday habits. No prescribed diets or clinical nutrition.
Consistency, technique, confidence, comfort and range in practice, your questions and the practice goals you agreed — reviewed together, without medical claims.
Difficulty, sequencing and focus change as your practice develops, so the next session follows on from the last.
Curious about the hour itself? We have written a full walkthrough of what happens in a private online yoga session, from the first few minutes to how the practice closes.
The Yog Jivan teaching team
Private sessions are taught by the Yog Jivan teaching team — not exclusively by one teacher. Only verified teachers are shown here. You can read exactly how we match your private yoga teacher before you enquire.
Founder & Lead Yoga Teacher
12+ years teaching authentic yoga across beginner, intermediate and advanced practice.
Teaches: Beginner · Intermediate · Advanced · English, Hindi, Vietnamese
Read the Yog Jivan story →We match you with a teacher from the Yog Jivan teaching team based on your current level and what you want to work on. Sessions are generally kept with that same matched teacher for consistency, with an adjustment only if availability or an agreed teacher change requires it. We do not confirm a specific teacher until the match is agreed with you.
Teacher attention in practice
In a private online session your teacher watches your live camera view for the whole hour and gives real-time verbal guidance as you move — where to shift your weight, how to place a hand or a foot, when to ease out of a posture. Guidance is verbal, not hands-on, and the attention is not shared with anyone else.
Camera on is required so your alignment can actually be seen. Your session is live and private — the hour belongs to you alone. How much can a teacher actually see and correct on video?
Private session details
Private yoga questions
Private-session pricing and available times are confirmed after enquiry. No payment is requested on this page.
Guides
Guides that explain how one-to-one sessions compare with our live small-group classes.
A straightforward comparison of attention, scheduling, pace, privacy, community and cost so you can choose the format that suits your situation.
Device placement, framing, lighting, floor space, props, audio and privacy — a practical checklist so your teacher can actually see and correct you.
From the 15-minute onboarding conversation to the 60-minute class itself — exactly what to expect before, during and after your first live online session.
